Just about every health expert in the world is worried about the increasing rates of obesity everywhere, and it’s so serious that the problem is being considered as an epidemic. However, going to the gym can be tedious and expensive, while running can be hell for your knees. So it’s a good thing that you can simply pick among the best recumbent exercise bikes to help you work out and do cardio at home.
Using recumbent bikes offer plenty of benefits. These include a more comfortable way of exercising while you can do cardio vascular exercises and burn calories along the way.
You can find a good one with features that suit your needs, and in general they come with reasonable price tags. They’re very convenient to use, and the comfort level is so great that you may even end up looking forward to your workout sessions
7 Best Recumbent Bikes – Recommended in 2019
We’ve spent couple of week researching and finalizing the list of the best recumbent bikes ( we choose 7 recumbent bikes) ,you can use for exercising and for the most important thing is that they all have very reasonable price tags with awesome features
Marcy Recumbent Exercise Bike with Resistance ME-709
This is one of the more popular models among exercise bikes, because it gives you a lot of features for the money you spend for it. It’s quite compact so you don’t have to have a lot of space to reserve for its use, and yet it manages to fit in quite a few nifty features that can help you achieve your workout goals.
Its features include 8 preset resistance levels to choose from, and you only need to turn a dial to change the setting. There’s an easy to read screen right in front of you, where you can find info like your simulated speed, the distance you’ve “traveled”, the time you’ve spent pedaling, and even the number of calories you’ve burned.
For more details on what it has to offer, you want to get into the details of this in-depth review instead. This will give you a clearer picture of what’s in store for you if you buy this
Exerpeutic 900XL Extended Capacity Recumbent Bike
Don’t let the “extended capacity” description in the product name scare you away into thinking that this will be expensive. It’s actually very reasonably priced, yet it offers just about everything you need in a recumbent bike.
First of all, this is quite a sturdy exercise bike.It weighs 63 pounds, and that helps to keep it in place even if you bump it. At the same time, it’s not too heavy that 2 people can’t lift it up to place it in a better spot in the room. In fact, it even has transportation wheels so that a lone individual can move this around.
It’s also tough enough to accommodate up to 300 pounds in weight, so even the more overweight people can use this safely. That weight limit has also been considered in the design of the seat and backrest, which are both cushioned, comfy, and large.The seat can even be adjusted so that you’re comfortable even if you’re height is 5’3” or 6’6”.
You have 8 resistance levels to work with, and a quick turn of the dial can turn it up or down.There’s large LCD screen in front of you, so that you can find out about your distance, time, speed, calories burned, and heart rate. You also have hand pulse sensors so that you can work to keep your heart rate in the proper zone.
The resistance here is the result of magnetic tension, and it’s very quiet. That means you won’t be distracted if you play some music in them room or you place this in front of your TV.
There aren’t any frills, bells, and whistles here, which helps keep the costs down. So there’s no tablet holder, cup holder, or USB charger that can make this a much more expensive proposition. You won’t have to pay for features that you don’t need or want. If you do want of these extra features like a cup holder, you can just buy the accessory.
When you do get this, expect that it needs to be assembled. Most people find the assembly easy enough, though it can take up to an hour and a half to complete. To be on the safe side, you should go online to YouTube and find the right videos that demonstrate how to assemble this properly. Screwing up the assembly can lead to all sorts of problems, and you may end up blaming the bike for your troubles instead of your improper assembly
How to Assembly :
The only possible storm cloud in the horizon is the possibility that you make a mistake doing the assembly. So consult a YouTube video and read up on the instructions carefully so you can assemble it correctly
Schwinn 270 Recumbent Bike
It’s somewhat amusing to realize that an iconic bicycle brand like Schwinn will manufacture a bike that doesn’t go anywhere, but then it makes perfect sense. Much of the engineering expertise that the brand has developed over the years helps in making a superior recumbent bike like the 270.
Upon first glance it looks oddly menacing, and it even has some sort of evil motorcycle aura. That fits its persona, because this one is extremely advanced in many ways. You have a dual LCD window system here, and these displays can show up to 13 different metrics and feedback.
Here you get up to 25 distinct levels of resistance, and these can be used by the 29 different workout programs available for your use. These programs allow for different health goals, and you can also have defined custom user settings for each member of the household. The resistance levels can also be changed instantly with 10 resistance “quick keys” to change from one level to another.
Other tech features include USB data transfer functionality, along with the use of the Schwinn Connect website and compatibility with MyFitnessPal. Telemetry heart rate is also enabled, though you will have to buy the chest strap as an option.
The design also makes sure to remember that recumbent bikes are supposed to be comfortable, and this one certainly is. It has a fan with 3 speeds, a large water bottle holder mounted on the side, and even sealed speakers. The seat bottom is padded and the leg area is even contoured for a better fit. The back seat is also vented so you don’t have to feel too warm at your back when you recline. The walk-through frame design also makes sure that you can get on and off the bike easily. The pedals have straps too
In fact, it’s so reasonably priced that it’s often out of stock because of the huge demand for it. When you do see that it’s available, you really should consider getting it. It’s worth every cent, and it’s still a cheaper and a more convenient proposition than a gym membership
How to Assembly :
Let’s follow this video to assembly Schwinn 270 Recumbent bike perfectly and some basic Operations by Dannyboyz.It will not take too much time but i believe it will be good to follow
Exerpeutic 400XL Folding Recumbent Bike
The 400XL is like the little sibling of the 900XL. It’s still just as tough, and it can also handle a weight of up to 300 pounds. The seat is also large and comfy, and it can be adjusted for heights ranging from 5’2” to 6’2”.
Once again you have the magnetic tension system with 8 levels to choose from, along with a cranking system that’s very quiet when it operates. You also have the LCD screen with the usual metrics like your speed, time, distance, and calories burned. It also monitors your heart rate, and it also comes with hand pulse sensors.
So what’s different? It’s a more compact design, actually, and you’re not really fully reclining in your seat when you use this. It’s also so compact that it actually folds up, which makes it easier to store or bring with you when you travel. To find out more about what makes this 400XL so special, you may want to read the more detailed in-depth review.
FitDesk Desk Exercise Bike with Massage Bar
Do you feel like you should be working on your laptop when you’re using your exercise bike? If you’re determined to multitask, then this may be the right exercise bike for you. It does come with a seat back and you can adjust it so you can be in a semi-recumbent position, though in all likelihood you’ll be working out upright while you use this.
This point of this design is to enhance your productivity and functionality, while you work out. The design includes a desk surface that’s big enough for a laptop, while you even have a storage drawer for small items like your smartphone, earbuds, and pens. At the same time, you also get a massage bar for your forearms that helps to relieve the typing strain you feel when you’re busy doing your work.
To find out more about what the FitDesk has to offer you and your workout, you should check out the more detailed in-depth review we came up with
Sunny Health & Fitness Magnetic Folding Recumbent Bike Exercise Bike, 220lb Capacity – SF-RB1117
Some people would really like a recumbent bike for exercising, if they didn’t require too much space for people to use them safely. Its design makes them rather unsuitable for small homes and apartments. Besides, they can be rather expensive too, and people with small apartments tend to have small budgets.
But then there’s this SF-RB1117 model, and it solves all those problems. It’s extremely affordable, and it doesn’t really require too much space. For storage, it’s really compact because it’s a foldable design, and this makes it also easy to transport. It also has transport wheels so you can move it around more easily even by yourself.
Yet even when you lay it out to use it, it doesn’t need that much space at all. The trick is that while it’s technically a recumbent design (it has a back rest too and a seat to cover your whole buttocks area), you will tend to use it more as an upright.
In other areas you have the basic features that all good recumbent bikes have. You get the 8 levels of magnetic resistance, and the LCD computer display that shows metrics like the time distance, speed, and the calories you burned. The foot pedals come with a non-skid feature, and to make sure your foot doesn’t skip off the pedal it even has straps for your feet.
Upon first glance, you may think that this is marketed towards female users, and even with political correctness you’d be right to think so. The advertising pictures all have female users. These things also have a 220-pound weight limit, which may not be adequate for many overweight men. Finally, it even comes in pink
Marcy Magnetic Recumbent Bike with Adjustable Resistance and Transport Wheels NS-716R
This one has the usual tech features you’d expect in a good exercise bike. It offers 8 resistance levels that you can change up quickly simply by turning a knob. There’s also an LCD display that shows you the basic metrics like your time, speed, distance, and the calories you’ve burned
It’s also rather comfortable to use as well. It’s fully adjustable while the seat and the back rest help you to relax. Even the handlebars are covered with foam to keep you from feeling any sort of discomfort. Moving this from one spot to another isn’t a problem either as it comes with transportation wheels. It has a cup holder too, so you can pedal and hydrate at the same time
Here are some answers to the most common questions posed about recumbent bikes:
What does “recumbent” mean?
It means the same thing as “reclining”, and it’s this feature that makes it much more comfortable than upright bikes.
What can you use it for?
You can use a recumbent bike for 2 main purposes. One is that you use it as your mainworkout equipment. It’s very convenient if you have one at home and you spare your knees the punishment of stomping on hard roads. It’s great for your cardio. You can use it to tone your muscles, and it’s also useful for physical rehab. It can even help you lose weight.
Or you can use it to warm up your body before you go on with your main workout program such as lifting weights. It’s important that you warm up before you engage in strenuous exercises, and this will let you do that while you remain safe and comfortable
What’s the price range?
The price of a good recumbent exercise bike depends on its brand, the features it comes with, and where you buy it. Some models can go for up to $2,000 but others can still be good and have a price tag at less than $200. You can get more affordable units online
How does it work?
The bike’s design includes a seat, pedals way in front of you (instead of under you) and a back rest for you to recline on. As you pedal, you’ll face some sort of resistance so that you can properly exercise. The flywheel of the bike has the same feeling of momentum as you would experience on a real bicycle on the road. Most models also offer various resistance levels for you to choose from
Is pedaling barefoot okay?
Not really. Your feet and your toes may get into contact with the gears, and the lack of shoes on your feet can lead to a more serious injury. You can just wear a cross trainer or running shoe instead
What kinds of clothes will suit?
You’ve got lots of moving parts when you have a recumbent bike, so it’s best if you wear snugly fitted shirts and shorts. Looser clothes may end up getting caught in the machinery
Do these things need special maintenance?
They’re actually very easy to maintain, though you may want to check the manual for your particular bike to see if there are special requirements. In general, however, you can simply wipe down the bike when you’re done exercising with it. You may also want to place it away from the more common foot traffic paths in your home
How many calories can you burn with this bike?
That depends on the level of resistance you use for your workout and the amount of time you reserve for your exercise session. With the tougher resistance levels, it’s possible for you to burn off hundreds of calories in just an hour.
Most of these recumbent bikes have very similar features and attributes. They’re sturdy, mostly easy to assemble, and fun to use. They sure offer lots of comfort, especially compared to upright bikes or to running and punishing your knees. Check out the features and the dimensions of each to see if they fit into your available space.
Do try to save up for the Schwinn 270 Recumbent Bike if you can though—it’s the most effective of the lot. It’s so advanced and comfortable to use that you’re more likely to succeed in losing weight and achieving your health goals with this bike. All the bikes on our list are excellent, but the Schwinn 270 is still somewhat affordable and yet it’s in a class of its own.